Power Your Positivity

“Look on the bright side.” “The glass is half full.” “Keep on keepin’ on.” These may be somewhat trite phrases, but their sentiments are the same. It’s all about the power of positive thinking. Believe it or not, a good dose of can-do attitude can work wonders. And it’s not just all in your head. By taking action and engaging in the activities that you love, you can get that extra boost of energy needed to get through a difficult time. That’s why it’s important to learn how to identify those positivity power sources, so you can reach for them when you need a lift. Use the worksheet below as your guide and a smile will never be far behind.

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