When you’re diagnosed with MS, the emotional rollercoaster begins, but is there any way to get off the ride? Gain some tips and insights from the Multiple Sclerosis Association of America for healing from the inside out.

Arm yourself with the right emotional tools and you can fight off the feelings that can have a negative effect on your physical health. From coping strategies to finding a therapist, the Multiple Sclerosis Association of America (MSAA) provides some guidance for how to navigate through your MS emotions.