My Mind

It’s your move, make the most of it! Here you’ll find practical advice and tools to help keep your mind sharp and focused…

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Stuff to Do-How to Make it Happen

Stuff to Do-How to Make it Happen

You know what your day is like. A hundred things on your plate, and you feel like everything has to happen right away. The bright side is there’s a good chance you’ll get everything done. It’s just about taking a different approach. Motivational speaker and business guru, Dr. Stephen R. Covey, says, “Personal leadership is not a singular experience. It…

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Find a Friend to Share and Care

Find a Friend to Share and Care

“A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow,” wrote William Shakespeare. We all need friends and they’re very important when dealing with a chronic condition like multiple sclerosis, when there might be up days and down days. You may or may not…

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Focus Your Mind: 10 Ways to Keep Clarity

Focus Your Mind: 10 Ways to Keep Clarity

Sometimes, the hardest part of getting things done is staying focused on the task at hand. Our minds may have a tendency to wander, or get distracted by any number of things. Concentration is something that we have to practice. Here are 10 things you can do to help yourself stay focused and be more productive: Eliminate Distractions Even one…

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5 Positive Prescriptions for Your MS Support

5 Positive Prescriptions for Your MS Support

We’re not going to talk about prescription medications here, so please keep reading! MS support comes from your healthcare team, your caregiver, your spouse or significant other, your church or faith, your family and your good friends. But do you want to know where the most important source of MS support comes from? You! What are the best ways to…

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