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My Bod Yoga for MS - Essential Restorative Poses

Yoga for MS – Essential Restorative Poses

Learn how these two restorative poses may help you relax, reenergize and manage symptoms of fatigue. Yoga instructor and therapist, Véronique Gauthier (living with MS since 2001), demonstrates two restorative poses in this instructional video from Taming the Walrus, a European Union-based yoga for MS website. Practice these postures to help get the morning off to a peaceful start, reduce…

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