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Tip Let’s Walk! 6 Tips for Enjoying A Walking Routine

Let’s Walk! 6 Tips for Enjoying A Walking Routine

  Walking is a fun, easy, and effective form of exercise for anyone — no matter your age or fitness level. Walking can give you the same energetic high and cardiovascular fitness as many other activities, but with less stress to your body. Walking can also increase self-confidence, lower stress, boost your mood and spirit, and of course, gets you…

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