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Tip Find a Friend and Get Your Walking Plan Going

Find a Friend and Get Your Walking Plan Going

A regular walking regimen is a great way for many people to get a good cardio workout, build endurance and stamina, and connect with friends. This is true for those with and without multiple sclerosis. For those with MS, however, problems with gait can be one of the more common mobility challenges, which makes walking more difficult. This is due…

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